1:1 Coaching Programme (12 Weeks)

What’s included?

12x 1 hour weekly zoom calls with me (worth £1,068)
This is about your journey of healing.  I’ll be walking along side you the whole step of the way, not only helping you to heal, but thrive.

What you can expect in each of your sessions…
Each weekly session is a dedicated time for us to explore any mindset blocks you are having. We’ll start with mindful breathing to help ground you in the moment. This isn’t textbook coaching, we’ll discover together what the problem is that’s holding you back. Each session will be specifically tailored to find out what’s happened in your life up to this point so we can get you on your healing journey.

1x Emotional Freedom Techniques (EFT) OR 1x Mindfulness Session (worth £155)
A powerful session with an experienced practitioner to help you discover any difficult emotions that you’ve been holding onto. This will help you process them in a healthy way so you can finally let go and move on.

Voice note & messaging support (worth £350)
You can send me as many questions as you like, anytime, and I’ll personally respond within 24 hours during my work time (Mon – Fri, 9am-5pm).

Additional helpful resources (worth £90)
I’ll give you a suite of powerful meditations, affirmation audios, inspiring lock-screen wallpapers, and workbooks.